YIN YOGA BALI

Come and experience a Yin Yoga Bali class at our amazing island setting at H20 Yoga and Meditation Center. We have thirty two drop in classes per week and a Yin Yoga Bali workshop every Sunday for three hours.

Calming the nervous system through maintaining the poses for several minutes along with the sounds of nature will release you from the tension of any lingering thoughts of work and get you into a mellow holiday mode. Every posture in a Yin Yoga Bali class is a seat of meditation. It gives the opportunity to be still in body and mind, losing all resistance so the life force ‘Chi energy’ can flow through you with ease creating happiness and health.

The benefits of Yin Yoga are coming into the awareness of more and more people every day. Our visitors that spend time with us on our tropical island paradise ‘Gili Air’ next to Bali are after some Yin Yoga Bali style and we create that and seal the energy in with a Tibetan bowl sound meditation at the end of the class.

Meditation classes, Aqua Yoga, Traditional Hatha and Vinyasa are also on our daily schedule along with Yin Yoga Teacher Trainings Bali at H20 Yoga and Meditation Center. We have accommodation and retreat packages which can make your Yin Yoga Bali holiday a complete renewal.


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