ONLINE CLASSES

“The Complete MINDFULNESS Yoga package”

( Available Anywhere – Anytime )

Join the millions of people now starting to use Mindfulness in these difficult times. Quick results come through these simple techniques. You will start to let go of worry and stress in your mind and then the tension in your body releases. Improving your internal environment is the key to better mental and physical health.

2021 Series

( Suitable for all levels)

"The Complete MINDFULNESS Yoga Package"

( A wellbeing system including 11 x classes of Mindfulness, rhythmic flow, alignment, meditation, breath work and relaxation )

POWER	ACCESS	PAUSE	REWIND	CONVIENENCE

Press the button and the yoga begins. No more running late to class. You are in full control!	Unlimited access every minute of the day. You choose when and where.	You get an important phone call or a knock at the door, no problem!. Just hit ‘pause’ and you won’t miss a thing.	The best learning tool. Simply hit ‘rewind’ until you understand it 100%	Class durations to fit everyone’s needs. A quick yoga fix to a full length class. 15 min, 30 min, 45 min & 60 min.

2021 Series

( Suitable for all levels)

"The Complete MINDFULNESS Yoga Package"

( A wellbeing system including 11 x classes of Mindfulness, rhythmic flow, alignment, meditation, breath work and relaxation )

POWER	ACCESS	PAUSE	REWIND	CONVIENENCE

Press the button and the yoga begins. No more running late to class. You are in full control!	Unlimited access every minute of the day. You choose when and where.	You get an important phone call or a knock at the door, no problem!. Just hit ‘pause’ and you won’t miss a thing.	The best learning tool. Simply hit ‘rewind’ until you understand it 100%	Class durations to fit everyone’s needs. A quick yoga fix to a full length class. 15 min, 30 min, 45 min & 60 min.

YOGA AT HOME

All classes start with a calming introduction which is important to lead you from the external environment to the internal and finish with a relaxation. Both are key components to the science of a Mindful class.

“Time to let go of anxiety, stress and low energy!“

LED BY EXPERIENCE !

Anya Kinneavy is leading this series of Mindful classes, she has been teaching yoga internationally for 12 years. She is also a teacher of Mindfulness Meditation and Yogic Philosophy. Her depth of wisdom can be felt within the classes. Anya has been a lead teacher on many of H20’s transformational retreats.

Experience Moment by Moment Mindfulness.

25% Saving

"The Complete MINDFULNESS Yoga package” is now reduced from $79USD to $59USD"

On receipt of payment a link with 12 months access to the videos will be sent to your email address.

Why delay any longer? Your friends will notice you reaping the benefits of your new Mindfulness practices !

ONLINE CLASSES

“The Complete MINDFULNESS Yoga package”

( Available Anywhere – Anytime )

2021 Series

( Suitable for all levels)

"The Complete MINDFULNESS Yoga Package"

( A wellbeing system including 11 x classes of Mindfulness, rhythmic flow, alignment, meditation, breath work and relaxation )

POWER

ACCESS

PAUSE

REWIND

CONVIENENCE

2021 Series

( Suitable for all levels)

"The Complete MINDFULNESS Yoga Package"

( A wellbeing system including 11 x classes of Mindfulness, rhythmic flow, alignment, meditation, breath work and relaxation )

POWER

ACCESS

PAUSE

REWIND

CONVIENENCE

YOGA AT HOME

All classes start with a calming introduction which is important to lead you from the external environment to the internal and finish with a relaxation. Both are key components to the science of a Mindful class.

“Time to let go of anxiety, stress and low energy!“

LED BY EXPERIENCE !

CLASS DESCRIPTIONS BELOW

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