'Life-changing' True Nature Yoga - Mindfulness
Bali Retreat - Gili Air - 7 Days

Beginners - Intermediate - Advanced Solo Travellers - Friends - Couples All welcome Also Includes a 3 hour workshop (your choice of either Beginners workshop or Yin workshop)
“My experience at this retreat was amazing! I learned so many new things”
Hannah 18/3/18 from Norway
Experienced registered yoga teacher, yoga alliance, Bali Yoga Trainer, Lombok yoga, bali meditation retreat, yoga retreatrs Bali

 

A “life-changing” experience is what we are used to hearing from our retreat attendees at the completion of the seven days. Many positive seeds are planted and watered during the week, so you will leave energized with a new ‘zest’ for life. The True Nature ‘Life-changing Retreat’ Yoga Retreat has been running every month for almost 6 years attracting people from all over the globe. If you don’t have many international friends you sure will after the retreat!

Covering many styles of yoga and meditation, it gives you the opportunity to find what you connect with the most, so it is of a natural and organic nature. The warm sun and crystal clear ocean will also assist in enhancing your retreat experience.

To reflect on our life in our normal environment is very difficult, but during the True Nature retreat when you are on this wonderful island and looking back at your life things become very clear, especially when we can find silence and stillness within. During the retreat process you will identify the things that need changing to bring you more contentment, more peace and more happiness and build the inner strength to make these positive changes when you return home. We can be at many important cross-roads in our life but we do not often spend enough time at the cross-road to take the right direction. The seven days you will spend with us will create certainty you are choosing the right path, which is your path and not someone else’s path.

This journey will also give you time to have fun and replenish yourself with that inner beautiful essence within you, that sometimes is lost in a fast-paced, busy, stressful lifestyle

Dates to be announced soon

INCLUDED WITHIN THE RETREAT IS:

  • Daily Yoga and Meditation classes. Hatha- Vinyasa- Aqua yoga - Bamboo stick yoga.
  • 1 x 3 hr Yoga Workshop (you can choose from either a Beginners Yoga workshop or a Yin Yoga Workshop)
  • Every day beach time for magical sunrise and sunsets meditations island style
  • Tranquil evening Tibetan singing bowl meditations
  • 7 meditation techniques
  • 4 group discussions on Element Earth, Water, Fire and Air.
  • A 60 minute blissful traditional Balinese massage
  • Exciting day trip snorkeling with turtles and visiting Gili Meno
  • Daily healthy island breakfast with seasonal fruit /muesli and vegetarian/vegan dinner.
  • Hotel pick-up and fast boat transfer to Gili Air and return trip back to Bali ( Airport transfer available )
  • 6 nights shared accommodation in a spacious poolside bungalow ( private room prices below )
  • 1 spiritual movie afternoon and option silent day.
  • Unlimited drinking water

Proposed daily schedule:

  • 06:00 Magical sunrise meditation at the beach, just 200 meters away
  • 07:00 Morning Yoga Asana Class
  • 08:30 Island buffet breakfast
  • 09:15 to 2.30 pm Island exploring on bicycle or foot, laying in a hammock, or massage.
  • 14:30 Element discussion on earth, water, fire, or air
  • 15:30 Afternoon yoga, aqua yoga, Qi Gong, Sun salutation, or meditation class
  • 17:00 Sunset activity including mindfulness and appreciation of nature
  • 19:00 Vegan / vegetarian dinner
  • 20:30 Relaxing Tibetan singing bowl meditation, exploring and discussing meditation techniques involving breath, mantra, zen, and affirmations
  • 21:00 Take rest
  • Friday is an exciting day trip on the boat ‘Nemo’ with captain Fikri snorkeling with the turtles.
  • Wednesday night is the movie and a curry night.
  • There is also one optional silent day on the retreat.

From : $625USD

  • $625USD includes accommodation in 6 bed spacious poolside bungalow
  • $750USD includes standard private bungalow with detached amenities
  • $825USD includes Deluxe bungalow with AC, hot water and ensuite.
(If wanting to upgrade to a private bungalow please contact us via the 'Contact us' section of this website so we can check availability for you)

*Couples and Groups can apply for a discounted rate.


Includes: Flexible date tickets for shuttle bus and fast boat travel from Bali to Gili Air and return (1.5 hrs each way), Island breakfast, herbal teas and vegetarian dinner, and six nights shared accommodation in a NEW spacious bungalow

Testimonials 2017

"A friendly environment and staff, with very patient and helpful teachers. The beginners workshop was very beneficial and wonderful."
Elizabeth 18/ 3/18 Melbourne, Australia
"A joyous and transformational experience that helped us connect with life, nature and ourselves. This retreat has given me the tools to live a life of peace, love, health and joy!"
Claire Marie 7/4/18 London, UK
True Nature 'Classic' Retreat

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